The food we eat has become the biggest threat for our health. Even though nutritionists claim otherwise, foods that we have listed today are usually processed using chemicals and harmful compounds. These 10 foods are processed so much that they completely different from their raw form. These are the most dangerous foods that have numerous negative effects on our health and can even cause cancer.
We are told that milk is very important for stronger bones and that we should consume as much of it as possible, however as we get older our body’s ability to digest lactose decreases which leads to bloating, intolerance, inflammation and also makes our bodies acidic.
Also, the milk production process involves use of hormones, chemical, additives and anti-infection agents that are harmful for the health. So, instead of drinking regular milk you can always choose rice, coconut or almond milk which are much healthier alternatives.
Just one soup can could contain the recommended daily amount of sodium, up to 890 mg. Taking more sodium than the body needs causes water retention and hypertension which could eventually lead to a heart attack.
Flour can be just as dangerous as sugar because it applies pressure on the pancreas which causes insulin level imbalance that forces the body to store more fat.
The processing of wheat destroys all the nutrients and fiber from it so you should definitely avoid flour.
None of the ingredients in soda provide health benefits. Moreover, they contain so much chemicals and sugar that lead to supplement reduction in the body.
A study that was made by The Cancer Epidemiology, Biomarkers and Prevention has shown that drinking only two sodas in one week could double the pancreatic growth risk.
Also, it has been proven that just one can of soda contains the amount of sugar equivalent to 10 teaspoons, as well as sulfites, caffeine and sustenance hues.
The link between sodas, obesity and diabetes has already been proven by numerous studies.
This drink also makes the bones weaker and tricks the cerebrum into thinking that the body is ingesting sugar which affects the digestive system by stimulating sugar cravings.
This food is actually processed fat that includes trans-fats. Our bodies can’t process these fats so they damage the blood vessels and also raise cholesterol levels.
Eating processed foods that are not natural causes great stress for the liver, so you should choose healthier alternative instead of eating fake butter margarines.
Sugar has already been marked as an unhealthy ingredient that leads to obesity and diabetes, as well as problems with the liver, pancreas and the digestive system as well.
Sugar also affects the nervous system. However, there are natural alternatives such as the sugar found in honey and fruits which is actually healthy.
This food contains all the ingredients that we listed above as dangerous such as white sugar, trans-fats and white flour. Combining these 3 ingredients has devastating effects for the heart and also the body shape. Consuming foods that contain both trans-fats and sugar significantly increases the risk of heart diseases and diabetes.
Processed meat is rich in sodium and nitrates which are very harmful for the health and they can also increase the risk of cancer.
These compounds, when absorbed, form nitrosamine which is a cancer-causing chemical.
Foods which are processed using high-temperature, such as potato chips, contain acrylamide which is another cancer causing chemical that has been linked to many cancer cases in America.
This snack contains fat and salt that cause hypertension as well as increased cholesterol which are the main reasons for heart attacks and strokes.
One study conducted in 2005 has proven the link of gastric cancer formation and diets rich in salt.
Fast food is made by the combination of sodium, saturated fats and processed meats which make it very dangerous for the health if consumed daily. Eating fast food causes numerous illnesses.